Team Cohesion Tool
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Research-backed methodology

See your team's real dynamics in 10 minutes

A quick, research-backed diagnostic that maps how your team actually connects — so you know exactly where to focus.

Based on peer-reviewed research from organisational psychology

Marketing Team
See a sample report

Explore a complete team report with network maps, profiles, and facilitator insights.

How it works

Three simple steps. No logins for participants, no complicated setup.

Step 1

Add your team members

Enter names and optional emails. Takes 30 seconds.

Step 2

Each person completes a 5-minute assessment

Participants rate their relationships with each colleague. Simple, private, fast.

Step 3

Get an instant team report

Network maps, cohesion scores, individual profiles, and facilitator-ready insights.

What you will learn

Actionable insights you can use in your next team meeting.

Uncover hidden dynamics

Who is connected, who is isolated, and where friction lives. See the relationships that shape how your team actually operates.

Start better conversations

Give your team a shared language for talking about how they work together. No guesswork, no blame — just a clear starting point.

Focus your energy where it counts

Not all relationship gaps matter equally. See which connections drive performance and where your attention will have the biggest impact.

Want help making sense of your results?

Alex Popa-Antohi, the coach behind this tool, offers a free intro call to help you interpret your team's results and plan next steps.

Book a free call with Alex

Ready to see how your team really connects?

Set up takes under a minute. Results are instant.

AP

About the coach

Alex Popa-Antohi is a team and executive coach and business psychologist based in Vienna. He built this tool drawing on his background in psychometrics (BPS-qualified) and over 15 years of coaching leadership teams across 20+ countries. Before coaching, he led team effectiveness programmes globally at Vodafone.

Want to talk about your team? Reach out to Alex anytime.